You are looking to change your relationship with anxiety, perfectionism and self judgment. You are ready to stop second guessing yourself and start living a life that is aligned with your values. I can help you learn the skills to live with and manage the difficult feelings and emotions that are getting in the way and start identifying steps to help you reach your professional and personal goals and dreams.
Here at Grit & Grace I value honesty, openness and humor both in my personal and professional life. My individual counseling style is real and down to earth. I view myself as a partner, supporting my clients as they grow. My areas of focus are:
– Online Therapy
– Individual Counseling for Busy Women
– Therapy for Perfectionists
